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INTEGRATED
BODY THERAPY
Integrated bodywork to help you rediscover ease and reconnect to the human experience.
RYAN AUTUMN
LMT, SEP, BA, Reiki II
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MASSAGE
Flowing, rhythmic strokes relieve sore muscles, increase circulation, and calm your nervous system. This is a full-body reset that invites your body to exhale.
SOMATICS
Through verbal and physical cues, we'll cultivate bodily awareness and safety, gently meeting stored tension, trauma, and emotions to expand your capacity to feel.
STRETCH & FASCIAL
Dynamic stretching and sustained fascia work target the connective tissue around each muscle and bone, unwinding tension and pain, and reminding your body how it was meant to move.
SCHEDULE YOUR SESSION
Rediscover ease.
Release what doesn't serve you.
Reconnect to the human experience.
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