Ryan Autumn, LMT

I met Ryan through friends and he told me about his job, body work. After chatting a bit I decided to set up a session to try and find some relief in my left shoulder/scapula that I had been struggling with for over 5 months. After the first session I was experiencing more range of motion and less tension, by the second session I had no pain in my upper back, I'd definitely recommend anyone who is looking for physical relief to check out Autumn body therapy

First- Ryan is a very kind, grounded, and a welcoming person. The way he presents himself and his work shows professionalism, care, and compassion for the people he helps. It takes the right kind of person to help with other peoples pain and he is very in tune and a calm presence. Second- Ryan helped get rid of the pain and deep, chronic knots in my neck and shoulders. I was in so much pain and in the first 10 minutes I had relief I haven’t felt in a long time. As someone with chronic pain, feeling that relief was honestly impressive and something I’m so grateful for. I went home and was so excited to tell my husband about my experience! I would definitely say this is something everyone should do and would recommend having Ryan be the person to help you.

I had a session with Ryan, and it was exactly what I needed. The work he does is both healing and deeply restorative. He was very attentive and skilled, getting to the root of my discomfort instead of just providing a surface-level massage. The space itself is quiet and professional. I left with a sense of relief and calm that I haven't felt in a long time. I will absolutely be back and would recommend him to anyone.

Ryan is an expert when it comes to healing via full body/somatic massage therapy! Would highly recommend!

Ryan isn’t a just massage therapist, he’s a healer. He’s trauma informed and aware, He understands trauma and how it’s stored in the body. He understands somatics and creating safety. His voice is very calming and reassuring. He follows your lead and lets you go at your own pace. He is able to do regular massages but from a somatic perspective, he barely needed to touch me and was able to move the energy, even by just gently placing a hand on me and holding it there. The safety alone was what I needed. I have a lot of body awareness already, I didn’t have to explain much, he just knew what to do and how my body responded. He brought me back to happy memories and safety. He’s extremely in tune to energy. I feel lighter and more at peace. Highly recommend.