Your Session
All sessions draw from a decade of training in somatic therapy, medical massage, breathwork, reiki, and graduate-level psychology. Each session is built around your needs and may combine multiple approaches depending on the day and your body.
Sessions are 60 to 90 minutes.
SOMATICS sessions may be seated (chair-to-chair), virtual, or on the massage table, depending on what’s most appropriate.
MASSAGE sessions are performed on the table. You can remain in athletic clothes or undress to your comfort level with draping provided.
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Take a moment to reflect on what you’d like to gain or release
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Let me know about any injuries, pain, or areas of concern
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If you’re running late, please text or call
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We will start with an assesment & goal overview
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Communicate anything that helps you feel supported and comfortable
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Be open to a new experience, and give yourself permission to be fully you and let go
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You may feel lighter, calmer, or more emotional after your session
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Hydrate, rest, and give your body time to integrate the work
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I may suggest movements or other practices to help support you between sessions
Location
San Diego, CA
Location opening December 2026
Virtual sessions available now
Phoenix, AZ Studio Address
Arizona sessions take place in our private home studio near 32nd Street and Camelback in Phoenix, AZ.
If you’re new to home studios, it’s a simple, established treatment space, shared with another bodyworker, similar to a small private office.
Virtual SE and somatic therapy sessions available by Zoom.
Pricing
Payment is due after your first session. You choose between an individual session or a package after experiencing the work.
San Diego, CA:
60 Minutes = $140
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4-Pack: $125/session
90 Minutes = $180
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4-Pack: $165/session
Phoenix, AZ:
75 Minutes = $160
90 Minutes = $180
Payment is accepted through Venmo, Zelle, or cash.
